The impact of sleep deprivation on productivity and health costs the UK economy over £40 billion per year, with employers spending approximately £3,200 more on health care for employees with sleep problems.
Simply increasing sleep from under 6 hours to 7 hours per night could potentially add £24 billion to the UK's economy.
These eye-opening figures emphasise the critical need to raise awareness about sleep disorders and encourage prompt treatment for the overall health and well-being of individuals.
Poor sleep costs the UK approximately £30 billion annually, leading to the loss of about 200,000 workdays each year.
Research published in 2024 has shown that 9 in 10 people are not getting adequate sleep. Prolonged lack of sleep not only impacts concentration but also increase the likelihood of anxiety, depression, and obesity.
Well-rested employees are significantly more motivated, satisfied with their job, and content with their performance. They are also less likely to exhibit risk taking behaviour.
Prioritising sleep should be a top concern for any company, due to the direct affects on employee well-being and productivity.
Beyond the health aspect, poor employee sleep has significant financial implications for governments and industries, costing billions of dollars annually.
Want to improve your team’s sleep?
If you would like sleep support for your employees, please get in touch to discuss further. We can offer talks, workshops and sleep consultations for your team.